Do you sometimes feel you need permission to relax? These relaxation quotes can teach you how to relax your mind.
- Read them aloud…
- Post them in a readily accessible place at home or at work…
- Include these quotes in a relaxing wallpaper screensaver on the computer…
The possibilities are endless!
Easy Relaxation Techniques
Reading is, of course, a great way to relax. Reading quotes can help you relax on a whole new level. They can make you laugh, they can make your think… You can even meditate about the true meaning of these stress-reducing quotes!
If you have a few extra minutes, you can even create your own soothing quote! Grab a pen and write down insightful or funny ways to look at life, stress and relaxation. Forrest Gump may have said it best:
Here are a few famous stress-relief quotes. If you come across one that I haven’t included here, feel free to let me know!
Oscar Wilde (1854-1900):
Colleen Wainwright, Communicatrix:
Mrs. Patrick (Beatrice Stella Tanner Campbell) Campbell (1865 – 1940):
Stanley J. Sarnoff:
Anatole France (1844 – 1924), The Crime of Sylvestre Bonnard:
Captain J. A. Hadfield:
Charlie Chaplin (1889 – 1977):
Dr. Joyce Brothers (1928 – ):
Quote from the Bible
Still trying to figure out how to relax your mind? Ecclesiastes 3:1-8 has this to say about life and relaxation
and time to every purpose under the heaven:
A time to be born, and a time to die; a time to plant,
and a time to pluck up that which is planted;
A time to kill, and a time to heal;
a time to break down, and a time to build up;
A time to weep, and a time to laugh;
a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together;
a time to embrace and a time to refrain from embracing;
A time to get, and a time to lose;
a time to keep, and a time to cast away;
A time to rend, and a time to sew;
a time to keep silence, and a time to speak;
A time to love, and a time to hate;
a time of war, and a time of peace."